Hyrox x Rowclub - Rowing for Hyrox

Are you looking to further excel in your training and development for the upcoming Cardiff Hyrox?

We've got an exciting opportunity to have a session coached by Cardiff Met's Rowing Coordinator, Ifan Cox. Where you'll be taught how to:

• Improve your Rowing technique
• Lower your split time
• Improve your efficiency 
• Conserve energy

Date: Wednesday 25th March
Time: 5:15pm
Location: The Rowing Studio (S-Block, Squash Court 1. Cyncoed Campus)
Price:

• Student - £5
• Met Active Member - £7
• Non-Member - £10

Net prices shown. VAT will be added during checkout, taking amount to the full price.